Our blog

It’s more than just a legal term – it’s about being human

Ever wonder why some people just wind you up for no reason or why you sometimes act out and regret it later? Dive into the hidden "Family of Origin Roles" that drive these behaviors and uncover the secrets to breaking these patterns in your life.

Understanding the psychology behind workplace interactions can revolutionise communication and reduce conflicts.

When trauma is unconscious, it can drive our behaviour without us realising it.

An article written from personal and professional experience, exploring the connection between ADHD and addiction, highlighting the challenges and offering insights into effective treatment and recovery strategies.

Unveiling the heroic odyssey of rock icons: a mythical journey through the lives of Kurt Cobain and Keith Richards

Should major record labels provide therapy funding for their artists (and staff?)